Guest Lecturer
Rosalyn Adams is a prominent expert and charismatic speaker on the hormone connection to health and wellness. The Hormone Lady will educate, entertain, encourage and inspire you to make the changes in your life that will assist you in being the best you can be physically, mentally and emotionally.

It’s Not Your Age, Honey – It’s Your Life!
It’s not just about menopause. It’s not just about something you take. It’s about how your life affects your hormones and your hormones affect your life.

Cortisol – The Stress Hormone
The real barometer for the effect of stress in your life.

Hormones and Bones
Are you a bone loser?

Hormones in Action/Bodies in Motion
Walk, run or shake your booty and get those hormones moving.

Hormones in the House:
“If he says that one more time I’m going to rip his head off.”
“She’s crazy!”
“I hate both of them.”
The real reality show.

Hormones on the Job:
“Who does he think he is? “
“I don’t have the energy to do this.”
“I’m not in the mood for the attitude.”
The hormone contribution to the workplace saga.

Where Did This Fat Come From?
Hormones and expanding waistlines; addressing the spare tire syndrome.

Lord, I Miss My Mind!
Estrogen and the memory you can’t afford to keep losing.

A Three Letter Word and I Can’t Remember It?
Sex. Drive on the decline? Let’s get it on!

D-I-V-O-R-C-E: The Hormone Connection
The effect of hormones on relationships.

And the Fireworks Begin! Hormones and Teens
Hormone imbalance in the teenage years.

Men Have Hormones Too
Depression, fatigue, sleeplessness, low sex drive and hormonal imbalance.

Hormone Replacement Therapy – Hormone Lady Style
It’s more than a prescription – it’s good food, fun exercise and passion that nourish hormonal balance naturally.

Hormone Replacement Therapy: What are Your Choices?
Bioidentical or synthetic; individualized or mass produced?

Depression: The Hormone Connection
Antidepressants aren’t the only answer.

Personal Medicine: YOU are Responsible for Your Healthcare
Participating in your own healthcare.